Book in for a 1:1 session with me online.

New clients can save on an initial 90 minute Discovery Session.

Ongoing sessions can be booked and paid for individually or you can save by purchasing a pack of 3, 5, 10 or 20 sessions.

My approach to Psychotherapy is collaborative and respects your inner wisdom.

My aim is to empower you to gain insights and make the decisions that are aligned with your wellbeing.

I use a client-centred, holistic and trauma-informed approach that helps you build skills to heal in the present and support yourself sustainably in future.

My practice is informed by modern neuroscience and psychotherapeutic theory integrated with wisdom from multiple ancient traditions including Yoga, Chinese Medicine and Astrology.

I offer:

• Therapy for Post-Traumatic recovery and growth

• Internal Family Systems Therapy

• Process-Oriented Psychotherapy

• Yoga Teacher Mentoring

• Trauma Informed Leadership Coaching